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Library announces Yoga Book Club at White Rock Branch Library on February 9th

COUNTY NEWS RELEASE

The Los Alamos County Library System staff is pleased to announce that the second quarterly Yoga Book Club will be held at the White Rock Branch Library. The program is led by certified yoga therapist Jacci Gruninger, MS, C-IAYT. The meeting will take place on Thursday 9 February from 18:00 to 20:00. The program is suitable for adults of all ages and abilities. Thanks to the generous support of Friends of Los Alamos County Libraries, this series is free to the public.

Participants are expected to spend up to 45 minutes breathing, moving, and being still, and then have the opportunity to discuss the book The stories behind the poses: the Indian mythology that inspired 50 yoga postures from Dr. Raj Balkaran. Several copies of the book can be borrowed from both libraries before the start of the program. The discussion title is also available as an electronic book on Libby and Hoopla. It is not necessary to have read the text to participate. Simply participating in the program and learning the concepts through discussions help yogis deepen their practice and decide whether to read the book later.

Patrons can also check out a limited number of yoga supply kits. Each set includes a yoga mat, two blocks, and an 8ft strap packed in a mesh bag for convenient portability. The Yoga Kits are offered in support of the Yoga Book Club, but are also part of a larger library initiative focused on bringing non-traditional library materials to the community. The concept is called “Library of Things” and it’s a trend that’s gaining traction in public libraries everywhere. Funders should keep an eye out for more kits in 2023, including several energy efficiency kits created in an exciting collaboration with the Los Alamos Department of Supply, and a brand new seed library debuting at the Mesa Public Library branch in March. The library already offers some “Library of Things” items, including a telescope available for loan at the White Rock Branch Library, museum passes, book discussion kits, and circulating framed art.

Registration for the yoga program is required. Please visit the events calendar at LosAlamosLibrary.org or call (505) 662-8257 for more information.

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