Every month, Connecting Point organizes numerous loose workshops and direction sequence with a focal point on well being, wellness and care.
Another installment of our fashionable Chair Yoga elegance might be hung on 3 consecutive Tuesdays, July nineteenth, July twenty sixth and August 2d, from 4pm to 5pm. This elegance might be a hybrid type, providing choices for each in-person instruction and by the use of Zoom. Relieve tension with this minimal impact elegance that mixes workout with mindfulness ways, delivered to you via a partnership with Nevada County Public Health and CalFresh Healthy Living.
Chair yoga is a steady type of yoga that may be practiced whilst seated. Some poses may also be carried out whilst status, the use of a chair for make stronger. Chair yoga can reinforce your flexibility, center of attention, and power whilst making improvements to your temper and lowering tension and joint pressure.
For a whole checklist of Connecting Point coaching and workshops, consult with Connecting Point.org/occasions. For additional information or to check in for categories, name 530-274-5601.
About connection level
Connecting Point is a public entity that connects other people with supportive methods, knowledge and services and products in Nevada County, Placer County and past. Learn extra at Connectingpoint.org.
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Disclaimer: We don’t declare nor take any accountability for the tips and data equipped within the article. Consult your physician prior to follow to your frame any equipped recommendation right here discussed within the above article.
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