I train on a thin carpet in my living room, so it’s important that my yoga mat doesn’t move under me while I’m jumping around or attempting a headstand during HIIT workouts (not quite there yet, don’t ask.) But with a non-slip, textured surface, Gaiam’s premium yoga mat has great grip and never crumples or moves while I’m sweating.
Lightweight and durable (remember three years of use!), this slim pick offers 6 millimeters of cushioning, allowing me to feel supported throughout my exercise without losing my stability. In fact, I’ve recently started incorporating 30 minutes of yoga into my mornings before the workday begins, and this is the only mat I trust to complement my newly flexible muscles. It has wonderful grip when practicing my boards and I’ve had no trouble keeping my arms firmly under my shoulders no matter how sweaty they are.
Many yoga mats are made with harmful, toxic chemicals called phthalates, but Gaiam makes its mats latex-free and phthalate-free, so you won’t accidentally harm your wellbeing while practicing your daily moves. There’s something extra comforting about a yoga mat designed for your health, and if it came down to it, I’d definitely buy it again. But the best news? The company offers a lifetime guarantee on their yoga mats so you know Gaiam stands behind the quality of their product.
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