I wasn’t exactly looking for any dramatic changes to my hair when I first started taking this supplement, either, but to my delight, my hair has grown significantly over the past few months – and I bet I can use collagen for that extra boost since collagen -Supplements provide many of the amino acids and nutrients needed for hair growth.* mindbodygreen’s formula also includes biotin, the famous B vitamin that aids in the keratin formation process and promotes healthy, strong strands.*
And let’s not forget the gut: I love that this collagen powder focuses on gut health as much as it does on beauty benefits like nail and hair growth.* Quick anecdote: Before I started supplementing with collagen, I performed a strict ritual of one yogurt a day to keep my gut health in check (since yogurt is naturally high in probiotics). When I didn’t eat my daily yogurt, I noticed a difference in my digestion, likely due to the impact on my gut microbiome.
I’ve now found that skipping my collagen supplement has an impact on my gut health, just like the yogurt did before it.* It’s a relief to know that the supplement I’m paying for does so much at once, which makes it even more valuable does the price.
Needless to say, after my first month I decided to subscribe as the results were second to none. The subscription-based service is also a plus as I never have to worry about running out of my beloved collage – and as a bonus I save money every time I get it! I’ve been taking it for about six months now and couldn’t be happier. I use the unflavored powder and mix it into my morning coffee, which is a great way to keep my collagen supplementation routine both easy and enjoyable.
TOI.NEWS Fitness | Click here |
Follow and Subscribe to Our YouTube, Instagram and Twitter – Twitter, Youtube and Instagram.
Disclaimer: We do not claim nor take any responsibility for the information and information provided in the article. Consult your doctor before apply on your body any provided advice here mentioned in the above article.
News & Image Credit – Click Here
- Resident Evil 4 Remake review: A masterpiece reimagined - March 30, 2023
- Rosette fashion is the latest Y2K comeback trend - March 30, 2023
- ‘Tragic Loss’: Two US Army Helicopters Collide Killing 9 in Kentucky - March 30, 2023